Mondelez — NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ
Nabisco Oreo Lunchbox Cookies put sugar first on the ingredient list, followed by enriched flour and palm oil. Cocoa processed with alkali gives the wafers their deep color and mild chocolate taste, while artificial flavor carries the cream filling. High fructose corn syrup appears in the mix as well. The snack-pack format keeps the portion fixed, though the profile is still refined carbs and saturated fat with only a thin nod toward anything substantive nutritionally.
Ingredients
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ gets 2% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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