NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ vs RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ wins in 7 out of 11 nutrient categories
NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ: 2
vs
RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 70.5 g | 60.7 g | |
| Fat | 22.7 g | 25 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | RITZ CRACKERFULS CRACKERS FOUR CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 189 MG | |
| Iron, Fe | 4.0 MG | 2.8 MG | |
| Potassium, K | 125 MG | 214 MG | |
| Sodium, Na | 295 MG | 714 MG |