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Mondelez — NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.3mg 24%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.3 MG 24%
Potassium, K 172 MG 4%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES 1X10.7 OZ 517 3.5g 72.4g 24.1g Mondelez — RITZ CRACKERS ITALIAN HERB 1X11.8 OZ 500 6.3g 62.5g 25g Mondelez — OREO COOKIES - MINI 1X 464 3.6g 71.4g 17.9g Mondelez — NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ 464 7.1g 67.9g 17.9g Pepsi — Gamesa Barra De Coco Coconut Cookies 14.3 Ounce Paper Box 429 7.1g 78.6g 12.5g Mondelez — OREO COOKIES FAMILY SIZE 1X19.100 OZ 471 2.9g 73.5g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (24% DV).

About NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ

Nabisco Oreo Mini Single-Serve Sandwich Cookies by Mondelez International deliver 483 calories, 20.7g fat, and 72.4g carbs per 85g serving in a grab-and-go package. At 3.4g fiber and 3.5g protein, this mini format offers the classic cocoa cookie taste in a convenient portion-controlled size.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ

See how Mondelez — NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ compares to other foods in terms of nutrition:

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