NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ vs Mexican Original 12 Inch White Heat Pressed Flour Tortillas
Nutrition comparison per 100 g serving
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Mexican Original 12 Inch White Heat Pressed Flour Tortillas wins in 6 out of 12 nutrient categories
NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ: 3
vs
Mexican Original 12 Inch White Heat Pressed Flour Tortillas: 6
(3 ties)
Overview
| Nutrient | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Calories | 483 cal | 294 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 72.4 g | 49.2 g | |
| Fat | 20.7 g | 7.5 g | |
| Fiber | 3.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Mexican Original 12 Inch White Heat Pressed Flour Tortillas | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 106 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 172 MG | 96 MG | |
| Sodium, Na | 397 MG | 858 MG |