Mondelez — NABISCO NILLA WAFER COOKIES 1X30 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 383 MG | 17% |
About NABISCO NILLA WAFER COOKIES 1X30 OZ
Nabisco Nilla Wafer cookies by Mondelez USA contain 467 calories, 70g of carbs, and 20g of fat per 30g serving with 3.33g of protein. Made from enriched wheat flour with canola oil, eggs, and vanilla flavoring, these thin, crisp vanilla-flavored wafers are a classic, calorie-dense sweet cookie used widely in dessert recipes.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Calorie Breakdown
At 467 calories per 100 grams, NABISCO NILLA WAFER COOKIES 1X30 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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