Kellogg's Town House Crackers Sea Salt 10oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 760 MG | 58% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 1,693 MG | 36% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 93.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Potassium, K (36% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About Kellogg's Town House Crackers Sea Salt 10oz
These baked crackers, categorized as biscuits/cookies, offer a light and crisp texture with a subtle sea salt flavor. Nutritionally dense, they provide a significant source of carbohydrates alongside notable amounts of protein and fat. Per 100g, they contain 2067 calories, 93.33g of protein, 340g of carbohydrates, and 40g of fat. The crackers are made with enriched wheat flour, soybean oil, and rice flour, with sugar contributing to their flavor. While they can be enjoyed as a snack or accompaniment to meals, their high caloric and carbohydrate content suggests moderation and incorporation within a balanced diet that includes a variety of nutrient-rich foods like fruits, vegetables, and lean proteins.
Ingredients
ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), RICE FLOUR, SUGAR. CONTAINS 2% OR LESS OF leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), oat fiber, sea salt, corn syrup, high fructose corn syrup, salt, soy lecithin, whey.
Dietary Information
Kellogg's Town House Crackers Sea Salt 10oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Town House Crackers Sea Salt 10oz include Iron, Fe (111% DV) , Sodium, Na (61% DV) , Calcium, Ca (58% DV) , and Potassium, K (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,067 calories per 100 grams, Kellogg's Town House Crackers Sea Salt 10oz gets 18% of its calories from protein, 66% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Town House Crackers Sea Salt 10oz
See how Kellogg's Town House Crackers Sea Salt 10oz compares to other foods in terms of nutrition:
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