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Mondelez, NABISCO NILLA WAFER COOKIES 1X11 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 383 MG | 17% |
About NABISCO NILLA WAFER COOKIES 1X11 OZ
Nabisco Nilla Wafer Cookies by Mondelez USA are classic vanilla wafer cookies providing 467 calories, 70g of carbs, and 20g of fat per 30g serving. Made with enriched wheat flour, canola oil, and eggs with natural and artificial vanilla flavor, they are a familiar, calorie-dense sweet cookie snack.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Calorie Breakdown
At 467 calories per 100 grams, NABISCO NILLA WAFER COOKIES 1X11 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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