Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mondelez — NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

Biscuits/Cookies Mondelez International Branded
345 Calories
3.5g Protein
75.9g Carbs
5.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 75.9g 28%
Dietary Fiber 6.9g 25%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.8mg 10%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 4%
Carbs 75.9g 90%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 276 MG 6%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — RITZ CRACKERS 1X7.1 OZ 433 6.7g 70g 15g Mondelez — NABISCO RITZ TOASTED CHIPS 1X8.1 OZ 464 7.1g 67.9g 17.9g Mondelez — OREO COOKIES ROCKY ROAD TRIP 1X10.7 OZ 483 3.5g 69.0g 20.7g Mondelez — RITZ CRACKERS ORIGINAL 1X13.7 OZ 500 6.3g 62.5g 28.1g Mondelez — NABISCO BELVITA BREAKFAST SNACK GOLDEN OAT 1X1.76 OZ 460 8g 70g 16g Mondelez — TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

Nabisco Newtons Whole Grain Cookies from Mondelez International provide 345 calories per 29g serving, with 3.45g of protein, 75.86g of carbs, and 5.17g of fat. Made from whole grain wheat flour, figs, corn syrup, canola oil, soluble corn fiber, and oat fiber, these soft fig-filled cookies are a good source of fiber at 6.9g per serving.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, FIGS, SUGAR, CORN SYRUP, INVERT SUGAR, CANOLA OIL, SOLUBLE CORN FIBER, PALM OIL, OAT FIBER, SALT, RESISTANT CORN MALTODEXTRIN, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Dietary Information

NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ gets 4% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mondelez — NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

See how Mondelez — NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Hi! Ask me anything about NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ — nutrition, recipes, health benefits, or meal ideas.