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Know what is on your plate.

STONEFIRE, NAAN WHOLE GRAIN AUTHENTIC FLATBREADS

Breads & Buns STONEFIRE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

302 Calories
7.9g Protein
46.0g Carbs
7.9g Fat
6.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 13%
Carbs 46.0g 74%
Fat 7.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 635mg 28%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.3g 23%
Total Sugars 6.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.2mg 18%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 205 MG 4%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About NAAN WHOLE GRAIN AUTHENTIC FLATBREADS

A whole grain flatbread made with whole wheat flour, buttermilk, and ghee, baked in the naan style, produced by Stonefire, a specialty bread brand. Per 100g: approximately 260 kcal, 9g protein, 46g carbohydrates, 5g fat. Contains wheat and dairy. The buttermilk and ghee contribute tenderness and a mild tangy flavor characteristic of traditional South Asian naan. Whole wheat flour provides dietary fiber compared to refined naan varieties. Not suitable for wheat or dairy allergies. Appropriate for vegetarian diets. Best warmed before serving. Pairs well with curries, dips, and grilled meats. Higher in fiber than standard naan, making it a modestly more nutritious flatbread option.

Ingredients

WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRIED BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), SUGAR, WHEAT GERM, WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.

Dietary Information

NAAN WHOLE GRAIN AUTHENTIC FLATBREADS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NAAN WHOLE GRAIN AUTHENTIC FLATBREADS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, NAAN WHOLE GRAIN AUTHENTIC FLATBREADS gets 11% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STONEFIRE, NAAN WHOLE GRAIN AUTHENTIC FLATBREADS

See how STONEFIRE, NAAN WHOLE GRAIN AUTHENTIC FLATBREADS compares to other foods in terms of nutrition:

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