NAAN WHOLE GRAIN AUTHENTIC FLATBREADS vs WHOLE WHEAT PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT PITA BREAD wins in 6 out of 11 nutrient categories
NAAN WHOLE GRAIN AUTHENTIC FLATBREADS: 3
vs
WHOLE WHEAT PITA BREAD: 6
(2 ties)
Overview
| Nutrient | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 263 cal | |
| Protein | 7.9 g | 12.3 g | |
| Carbs | 46.0 g | 49.1 g | |
| Fat | 7.9 g | 1.8 g | |
| Fiber | 6.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 205 MG | 298 MG | |
| Sodium, Na | 635 MG | 526 MG |