NAAN WHOLE GRAIN AUTHENTIC FLATBREADS vs ORIGINAL PITA BREADS
Nutrition comparison per 100 g serving
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NAAN WHOLE GRAIN AUTHENTIC FLATBREADS wins in 5 out of 11 nutrient categories
NAAN WHOLE GRAIN AUTHENTIC FLATBREADS: 5
vs
ORIGINAL PITA BREADS: 4
(2 ties)
Overview
| Nutrient | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Calories | 302 cal | 263 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 46.0 g | 54.4 g | |
| Fat | 7.9 g | 0.9 g | |
| Fiber | 6.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | ORIGINAL PITA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 205 MG | 158 MG | |
| Sodium, Na | 635 MG | 579 MG |