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Know what is on your plate.

Wegmans Food, NAAN, INDIAN STYLE TANDOORI FLAT BREAD

Breads & Buns Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.9g Protein
46.0g Carbs
7.9g Fat
6.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 13%
Carbs 46.0g 74%
Fat 7.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 635mg 28%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.3g 23%
Total Sugars 4.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 2.9 MG 16%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About NAAN, INDIAN STYLE TANDOORI FLAT BREAD

Wegmans Indian Style Tandoori Naan is a whole wheat and enriched flour flatbread made with cultured buttermilk and ghee. A 63g serving provides 286 calories, 46.03g of carbs, 7.94g of protein, 7.94g of fat, and a notable 6.3g of fiber. The whole wheat base and wheat bran contribute to its meaningful fiber content compared to typical flatbreads.

Ingredients

WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, DRY BUTTERMILK), WATER, SOYBEAN OIL, WHEAT BRAN, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), SUGAR, BROWN SUGAR, DEXTROSE, WHEAT GERM, DEXTRIN, WHEAT GLUTEN, VEGETABLE FIBER, YEAST.

Dietary Information

NAAN, INDIAN STYLE TANDOORI FLAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NAAN, INDIAN STYLE TANDOORI FLAT BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, NAAN, INDIAN STYLE TANDOORI FLAT BREAD gets 11% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, NAAN, INDIAN STYLE TANDOORI FLAT BREAD

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