NAAN vs CLASSIC WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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NAAN wins in 5 out of 11 nutrient categories
NAAN: 5
vs
CLASSIC WHITE SANDWICH BREAD: 3
(3 ties)
Overview
| Nutrient | NAAN | CLASSIC WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 46.0 g | 48.8 g | |
| Fat | 7.9 g | 3.5 g | |
| Fiber | 6.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | CLASSIC WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | CLASSIC WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 635 MG | 465 MG |