NAAN vs RUSTIC BAGUETTE
Nutrition comparison per 100 g serving
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NAAN wins in 5 out of 10 nutrient categories
NAAN: 5
vs
RUSTIC BAGUETTE: 3
(2 ties)
Overview
| Nutrient | NAAN | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 46.0 g | 58.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 6.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 635 MG | 609 MG |