NAAN vs ORGANIC WHITE BATARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NAAN: 4
vs
ORGANIC WHITE BATARD: 4
(2 ties)
Overview
| Nutrient | NAAN | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Calories | 286 cal | 260 cal | |
| Protein | 7.9 g | 8 g | |
| Carbs | 46.0 g | 50 g | |
| Fat | 7.9 g | 1 g | |
| Fiber | 6.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 635 MG | 600 MG |