Delhaize America, MY ESSENTIALS, SALSA, MILD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (28% DV).
About MY ESSENTIALS, SALSA, MILD, MILD
A mild chunky salsa from My Essentials, the Delhaize America store brand. Per 100g, it provides 32 calories, 0g protein, 9.7g carbohydrates, and 0g fat, with 3.2g dietary fiber. Made from tomato puree (water and tomato paste), diced tomatoes, green bell peppers, jalapenos, onions, vinegar, dehydrated onions, salt, and dehydrated garlic. No added sugars, oils, or artificial additives are included. Free from gluten, dairy, soy, and common allergens. Suitable for vegan diets. The fiber content is notable for a condiment, coming from the vegetable and tomato base. A clean-label salsa with a mild heat level from the jalapeno inclusion. Used as a dip with tortilla chips, topping for tacos and eggs, or cooking ingredient in Mexican-inspired recipes.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, PEPPERS (GREEN BELL AND JALAPENOS), ONIONS, VINEGAR, DEHYDRATED ONIONS, SALT, AND DEHYDRATED GARLIC.
Dietary Information
MY ESSENTIALS, SALSA, MILD, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, SALSA, MILD, MILD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, MY ESSENTIALS, SALSA, MILD, MILD gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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