Wakefern Food, HUMMUS, AVOCADO, AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, AVOCADO, AVOCADO
ShopRite Avocado Hummus combines fresh steamed chickpeas with sunflower and olive oils, avocado, sesame tahini, sea salt, cilantro, garlic, red and green peppers, jalapeno, and cumin, topped with a sweet red pepper mixture. Per 100g it delivers 214 calories, 7.14g protein, 14.29g carbs, 16.07g fat, and 3.6g fiber. A creamy, plant-based dip suited to pita, vegetables, or crackers.
Ingredients
FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, AVOCADO, SESAME TAHINI, WATER, SEA SALT, CILANTRO, GARLIC, CITRIC ACID, RED PEPPERS, GREEN PEPPERS, JALAPENO, CUMIN, GUAR GUM. TOPPING: RED PEPPER, WHITE VINEGAR, SUGAR.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS, AVOCADO, AVOCADO gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, HUMMUS, AVOCADO, AVOCADO
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