Delhaize America, MY ESSENTIALS, INSTANT BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About MY ESSENTIALS, INSTANT BROWN RICE
My Essentials Instant Brown Rice by Delhaize America is made from a single ingredient: precooked parboiled whole grain brown rice. Per 100g it provides 349 calories, 9.3g protein, 76.74g carbs, 2.33g fat, and 4.7g fiber. The parboiling and precooking allow it to cook in a fraction of the time of regular brown rice while retaining the whole grain nutritional profile. A convenient, no-frills pantry staple.
Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Dietary Information
MY ESSENTIALS, INSTANT BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, MY ESSENTIALS, INSTANT BROWN RICE gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Delhaize America, MY ESSENTIALS, INSTANT BROWN RICE
See how Delhaize America, MY ESSENTIALS, INSTANT BROWN RICE compares to other foods in terms of nutrition:
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- Delhaize America, MY ESSENTIALS, INSTANT BROWN RICE vs Riviana, MEDIUM GRAIN ENRICHED RICE
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