MW POLAR, GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
About MW POLAR, GREEN PEAS
MW POLAR, GREEN PEAS is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.9g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PEAS, WATER, SALT, CITRIC ACID.
Dietary Information
MW POLAR, GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, MW POLAR, GREEN PEAS gets 23% of its calories from protein, 63% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MW POLAR, GREEN PEAS
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