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Amy's Kitchen, MUSHROOMS & SPINACH PENNE WITH BOWLS IN A THREE CHEESE SAUCE, MUSHROOMS & SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 263 MG | 11% |
About MUSHROOMS & SPINACH PENNE WITH BOWLS IN A THREE CHEESE SAUCE, MUSHROOMS & SPINACH
MUSHROOMS & SPINACH PENNE WITH BOWLS IN A THREE CHEESE SAUCE, MUSHROOMS & SPINACH is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.1g of carbohydrates, and 6.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC PENNE PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC MUSHROOMS, ORGANIC LOW FAT MILK, ORGANIC SPINACH, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC LEEKS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES |WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC YELLOW ONIONS, ORGANIC SWEET RICE FLOUR, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, SPICES, ORGANIC GARLIC, MUSTARD POWDER.
Calorie Breakdown
At 149 calories per 100 grams, MUSHROOMS & SPINACH PENNE WITH BOWLS IN A THREE CHEESE SAUCE, MUSHROOMS & SPINACH gets 17% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Amy's Kitchen, MUSHROOMS & SPINACH PENNE WITH BOWLS IN A THREE CHEESE SAUCE, MUSHROOMS & SPINACH
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