Conagra — ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Niacin | 1.2 MG | 7% | |
| Vitamin B-12 | 0.4 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 376 MG | 16% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.4g per 100g).
About ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE
Rosarita Chicken with Spicy Red Chile Sauce and Seasoned Rice draws its flavor from guajillo and pasilla pepper purees simmered with tomatoes, onions, and chicken broth. The rice is seasoned and serves as the carbohydrate base. Chicken is the protein source, kept lean. Guar gum and modified corn starch thicken the sauce. Sodium benzoate appears as a preservative in both pepper purees. The heat level comes from the pepper variety rather than added capsaicin, giving the dish a more earthy, dried-chile character than sharp spice. Overall, a modest-calorie frozen entree with decent protein relative to its calorie count.
Ingredients
SPICY RED CHILE SAUCE (WATER, TOMATOES, ONIONS, TOMATO PASTE GUAJILLO PEPPER PUREE (GUAJILLO CHILI PEPPERS, ONION POWDER, SALT, WATER, ACETIC ACID, CHICKEN BROTH, GUAR GUM, MODIFIED CORN STARCH, SODIUM BENZOATE {PRESERVATIVE}), PASILLA PEPPER PUREE [ PASILLA CHILI PEPPERS, ONION POWDER, SALT, WATER, ACETIC ACID, CHICKEN BROTH, GUM GUM, MODIFIED CORN STARCH, SODIUM BENZOATE {PRESERVATIVE}], CHICKEN BASE [ CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], MODIFIED CORN STARCH, GARLIC [ GARLIC, CITRIC ACID], BEEF FAT, OREGANO, SALT), SEASONED RICE (RICE [ WATER, RICE], TOMATO POWDER, CHICKEN BROTH POWDER [ MALTODEXTRIN CHICKEN BROTH, SALT, FLAVORS], DEHYDRATED GARLIC, SALT, SPICE, ONION POWDER), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE).
Dietary Information
ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE gets 23% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — ROSARITA, CHICKEN WITH SPICY RED CHILE SAUCE AND SEASONED RICE
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