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Know what is on your plate.

Kraft Heinz, MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
7.8g Protein
10.2g Carbs
3.1g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 37%
Carbs 10.2g 48%
Fat 3.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 243mg 11%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.5 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN

SmartMade Mediterranean-Style Chicken Bowl from Kraft Heinz delivers 98 calories per 255g serving with 7.84g of protein, 10.2g of carbs, and 2g of fiber, combining grilled chicken, chickpeas, kale, roasted vegetables, and quinoa topped with feta cheese in a lemon-tomato sauce. An exceptionally low-calorie, protein-rich frozen grain bowl.

Ingredients

VEGETABLE BLEND (CHICKPEAS, ROASTED RED BELL PEPPERS, KALE, FIRE ROASTED RED ONIONS, ROASTED ARTICHOKES, FIRE ROASTED TOMATOES), SAUCE (WATER, GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ARTICHOKES, MILK, CORNSTARCH, LEMON JUICE CONCENTRATE, TOMATO PASTE, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], EXTRA VIRGIN OLIVE OIL, CREAM, CHICKEN BROTH, SALT, DRIED GARLIC, SPICES, FLAVORINGS), FULLY COOKED CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [CONTAINS 2% OR LESS OF SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), COOKED WHITE QUINOA (WATER, WHITE QUINOA), FETA CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES).

Dietary Information

Notable micronutrients in MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN gets 32% of its calories from protein, 42% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz, MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN

See how Kraft Heinz, MEDITERRANEAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN CHICKPEAS, KALE, AND ROASTED VEGETABLES OVER QUINOA AND TOPPED WITH FETA CHEESE BOWL, MEDITERRANEAN-STYLE CHICKEN compares to other foods in terms of nutrition:

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