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WHITE WINE CHICKEN & COUSCOUS

Frozen Dinners & Entrees H.J. Heinz Company Branded
75 Calories
6.3g Protein
9.0g Carbs
1.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 196mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 39%
Carbs 9.0g 55%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 196 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SWEET ADOBO PORK CARNITAS 88 7.9g 9.7g 2.0g MILE HIGH QUESADILLA 159 10.6g 16.8g 5.3g BASIL PESTO LASAGNA 176 5.5g 13.7g 11.0g CHICKEN WITH MASHED POTATOES AND GRAVY 106 5.0g 14.5g 2.8g ZITI WITH MEAT SAUCE, PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND 114 5.1g 16.9g 2.8g WHITE CHEDDAR MACARONI AND CHEESE WITH BACON 122 5.9g 16.5g 3.5g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About WHITE WINE CHICKEN & COUSCOUS

WHITE WINE CHICKEN & COUSCOUS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 9.0g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED TOMATOES, FIRE ROASTED RED ONIONS, ROASTED EGGPLANT), FULLY COOKED CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [CONTAINS 2% OR LESS OF SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), COOKED COUSCOUS (WATER, COUSCOUS [WHEAT FLOUR]), SAUCE (WATER, CHABLIS WINE, PARSLEY, CORNSTARCH, MILK, GARLIC, SPICES, CHICKEN BROTH, SALT, LEMON JUICE CONCENTRATE, GREEN ONIONS, HONEY, CREAM, GRANULATED ONION, NATURAL FLAVOR, VINEGAR).

Dietary Information

WHITE WINE CHICKEN & COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, WHITE WINE CHICKEN & COUSCOUS gets 33% of its calories from protein, 48% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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