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Conagra, HEALTHY CHOICE, ASIAN POTSTICKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-12 | 0.2 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 53 MG | 4% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 189 MG | 8% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About HEALTHY CHOICE, ASIAN POTSTICKERS
Healthy Choice Asian Potstickers fill wonton-style wrappers with a vegetarian mixture of cabbage, mung bean vermicelli, baked tofu, bulgur wheat, rice, water chestnuts, green beans, and carrots seasoned with soy sauce, tamari, and sesame oil. The filling is carbohydrate-forward from the rice and noodles, with tofu providing some plant protein. Fat content is low. The meal comes with a sauce and broccoli on the side. It's a light frozen entree that leans vegetable-heavy and stays low in both fat and protein.
Ingredients
VEGETABLE POTSTICKERS (FILLING [ CABBAGE, VERMICELLI (MUNG BEAN, WATER), BAKED TOFU (TOFU [ WATER, WHOLE SOYBEANS, NIGARI], TAMARI [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], NATURAL FLAVORS, SPICES), BULGUR WHEAT, PRECOOKED RICE, WATER CHESTNUTS, GREEN BEANS, ONIONS, WATER, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, EVAPORATED CANE JUICE, SALT, XANTHAN GUM, SPICE], WRAPPER (WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN AND/OR CANOLA OIL]), COOKED WHOLE GRAIN BROWN RICE, WATER, CARROTS, RED PEPPERS, SUGAR, SAKE, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SCALLIONS, CORN STARCH, GARLIC PUREE, GINGER, LOCUST BEAN GUM, SPICES.
Dietary Information
HEALTHY CHOICE, ASIAN POTSTICKERS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, HEALTHY CHOICE, ASIAN POTSTICKERS gets 9% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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