Know what is on your plate.
H.J. Heinz, TUNA NOODLE CASSEROLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.4g per 100g).
About TUNA NOODLE CASSEROLE
Smart Ones Tuna Noodle Casserole from H.J. Heinz Company delivers 106 calories, 5.49g of protein, and 0.8g of fiber per 255g serving, made from enriched semolina pasta in a multi-cheese sauce with light tuna, peas, and a parmesan and cheese blend sauce with anchovy and fish powder for depth. The low calorie count and tuna protein make this a light, protein-containing frozen dinner option.
Ingredients
SAUCE (WATER, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], MALTODEXTRIN, CHEESE FLAVOR [PARMESAN AND CHEDDAR CHEESE FLAVOR (MILK, SALT, ENZYMES), OTHER NATURAL FLAVORS (INCLUDING AUTOLYZED YEAST), MALTODEXTRIN], REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, CHEESE PASTE [PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT], SODIUM CITRATE, POTASSIUM CHLORIDE, VEGETABLE BROTH, XANTHAN GUM, SPICES, DEHYDRATED ROASTED GARLIC, GRANULATED ONION, PARSLEY, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, FISH POWDER [ANCHOVIES, BONITO], NATURAL FLAVORS, COD LIVER OIL), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), PEAS, LIGHT TUNA, BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, DRIED YEAST, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]).
Dietary Information
TUNA NOODLE CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TUNA NOODLE CASSEROLE gets 21% of its calories from protein, 68% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare H.J. Heinz, TUNA NOODLE CASSEROLE
See how H.J. Heinz, TUNA NOODLE CASSEROLE compares to other foods in terms of nutrition:
- H.J. Heinz, TUNA NOODLE CASSEROLE vs Bellisio, HOMESTYLE MACARONI & CHEEESE
- H.J. Heinz, TUNA NOODLE CASSEROLE vs Bellisio, FETTUCCINE ALFREDO
- H.J. Heinz, TUNA NOODLE CASSEROLE vs Bellisio, GOURMET LASAGNA WITH MEAT SAUCE
- H.J. Heinz, TUNA NOODLE CASSEROLE vs Bellisio, LASAGNA ALFREDO WITH BROCCOLI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.