TUNA NOODLE CASSEROLE vs CHICKEN PRIMAVERA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PRIMAVERA wins in 6 out of 10 nutrient categories
TUNA NOODLE CASSEROLE: 3
vs
CHICKEN PRIMAVERA: 6
(1 ties)
Overview
| Nutrient | TUNA NOODLE CASSEROLE | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 106 cal | 112 cal | |
| Protein | 5.5 g | 7.1 g | |
| Carbs | 18.0 g | 13.1 g | |
| Fat | 1.4 g | 3.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA NOODLE CASSEROLE | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 8.8 MG |
Minerals
| Mineral | TUNA NOODLE CASSEROLE | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 224 MG | 280 MG |