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Topco Associates, MUSHROOMS PIECES & STEMS

Canned Vegetables Topco Associates, Inc. Branded
27 Calories
1.8g Protein
5.3g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.8mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 5.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 283 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Moran Group Incorporated, WYLWOOD, ITALIAN STYLE GREEN BEANS 21 0.8g 4.1g 0g Moran Group Incorporated, WYLWOOD, TURNIP GREENS 12 0.8g 2.3g 0g Moran Group Incorporated, WYLWOOD, SLICED POTATOES 42 0.6g 8.5g 0g Moran Group Incorporated, MUSHROOMS PIECES AND STEMS 15 1.5g 2.3g 0g Citadel Enterprises, BEST WEST, SWEET PEAS 48 2.4g 10.4g 0g Royal Food Import, DUCHESS, EXTRA LONG TENDER GREEN ASPARAGUS SPEARS 25 2.5g 2.5g 0.5g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About MUSHROOMS PIECES & STEMS

Food Club Mushroom Pieces and Stems from Topco Associates contain just 27 calories and 5.31g of carbs per 113g serving with 1.77g of protein, no fat, and 2.7g of fiber. Made from mushrooms, water, salt, and citric acid, they are a low-calorie, fiber-containing canned vegetable option for soups, sauces, and casseroles.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

MUSHROOMS PIECES & STEMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, MUSHROOMS PIECES & STEMS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, MUSHROOMS PIECES & STEMS

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