Target, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT GREEN BEANS
Market Pantry Cut Green Beans is a canned vegetable product from Target's Market Pantry budget label, containing green beans, water, and salt as its three ingredients. This is a conventional canned vegetable formulation where the beans are packed in salted water and heat-processed for shelf stability. The addition of salt increases sodium content compared to no-salt-added alternatives and compared to the Good & Gather frozen single-ingredient green beans.
Nutritionally, the canned product provides approximately 17 calories per 100 grams — lower than the frozen Good & Gather counterpart due to the higher water content in the canning liquid. Carbohydrates are 2.5 grams per 100g, protein 0.8 grams, fiber 0.8 grams, and fat zero. The fiber and protein values are modestly lower than fresh or frozen green beans as a result of the thermal processing involved in commercial canning, which softens cell walls and can reduce some water-soluble nutrients.
The product is free from major allergens including gluten, dairy, eggs, soy, and tree nuts. It is vegan and suitable for most dietary needs, with the exception of those monitoring dietary sodium due to the added salt. The shelf-stable format offers extended storage capability without refrigeration, making canned green beans a practical pantry staple for household use. The cut format refers to pieces typically one to two inches in length. Canned green beans are commonly used in casseroles, soups, stews, and as quick side dishes. Market Pantry positions this as an everyday value option within Target's grocery assortment.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, CUT GREEN BEANS gets 20% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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