Lowe's Food — MUSHROOM ASPARAGOS FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 338 MG | 15% |
About MUSHROOM ASPARAGOS FLATBREAD PIZZA
A flatbread pizza topped with portabella mushrooms, asparagus, tomatoes, and a blend of mozzarella, fontina, and provolone cheeses over an alfredo cream base. Each 133g serving provides 218 calories, 9.8g of protein, 21.8g of carbs, and 9.8g of fat. The combination of three cheeses and cream sauce makes this a richer option compared to standard tomato-based flatbreads, best enjoyed as a light main or shareable snack.
Ingredients
CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY YEAST SALT, GARLIC POWDER, FIRE ROASTED VEGETABLES: PORTABELLA MUSHROOMS, TOMATOES, ASPARAGUS, CHEESE BLEND: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO CREAM: (WHIPPING CREAM (CREAM, MILK), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK CULTURE, ENZYMES, SALT), ONIONS, VEGETABLE OIL (CANOLA AND OR OLIVE OIL), SALT, BLACK PEPPER, THYME, SALT.
Calorie Breakdown
At 218 calories per 100 grams, MUSHROOM ASPARAGOS FLATBREAD PIZZA gets 18% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lowe's Food — MUSHROOM ASPARAGOS FLATBREAD PIZZA
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