MUSHROOM ASPARAGOS FLATBREAD PIZZA vs SPICY CHORIZO & PEPPERS PORK CHORIZO
Nutrition comparison per 100 g serving
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SPICY CHORIZO & PEPPERS PORK CHORIZO wins in 6 out of 10 nutrient categories
MUSHROOM ASPARAGOS FLATBREAD PIZZA: 3
vs
SPICY CHORIZO & PEPPERS PORK CHORIZO: 6
(1 ties)
Overview
| Nutrient | MUSHROOM ASPARAGOS FLATBREAD PIZZA | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 218 cal | 201 cal | |
| Protein | 9.8 g | 9.7 g | |
| Carbs | 21.8 g | 28.4 g | |
| Fat | 9.8 g | 6.0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ASPARAGOS FLATBREAD PIZZA | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 9 MG |
Minerals
| Mineral | MUSHROOM ASPARAGOS FLATBREAD PIZZA | SPICY CHORIZO & PEPPERS PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 112 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Sodium, Na | 338 MG | 485 MG |