MUSHROOM ASPARAGOS FLATBREAD PIZZA vs COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
MUSHROOM ASPARAGOS FLATBREAD PIZZA: 3
vs
COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA: 6
(2 ties)
Overview
| Nutrient | MUSHROOM ASPARAGOS FLATBREAD PIZZA | COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 234 cal | |
| Protein | 9.8 g | 10.2 g | |
| Carbs | 21.8 g | 28.9 g | |
| Fat | 9.8 g | 8.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ASPARAGOS FLATBREAD PIZZA | COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MUSHROOM ASPARAGOS FLATBREAD PIZZA | COMBINATION SAUSAGE & PEPPERONI RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 338 MG | 438 MG |