MUSHROOM ASPARAGOS FLATBREAD PIZZA vs THE WORKS PEPPERONI
Nutrition comparison per 100 g serving
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THE WORKS PEPPERONI wins in 5 out of 10 nutrient categories
MUSHROOM ASPARAGOS FLATBREAD PIZZA: 4
vs
THE WORKS PEPPERONI: 5
(1 ties)
Overview
| Nutrient | MUSHROOM ASPARAGOS FLATBREAD PIZZA | THE WORKS PEPPERONI | Winner |
|---|---|---|---|
| Calories | 218 cal | 227 cal | |
| Protein | 9.8 g | 9.1 g | |
| Carbs | 21.8 g | 31.2 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ASPARAGOS FLATBREAD PIZZA | THE WORKS PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 5.8 MG |
Minerals
| Mineral | MUSHROOM ASPARAGOS FLATBREAD PIZZA | THE WORKS PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 97 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 338 MG | 461 MG |