Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Luke's Organic, MULTIGRAIN & SEED CHIPS

Chips, Pretzels & Snacks Luke's Organic, LLC Branded
500 Calories
17.9g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 17%
Carbs 64.3g 62%
Fat 21.4g 21%

Minerals

Nutrient Amount % DV
Potassium, K 571 MG 12%
Sodium, Na 339 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 7.1g 57.1g 32.1g Frito-Lay, SCREAMIN' SRIRACHA FLAVORED TORTILLA CHIPS, SCREAMIN' SRIRACHA 500 7.1g 60.7g 25g Frito-Lay, SCREAMIN' SRIRACHA FLAVORED TORTILLA CHIPS, SCREAMIN' SRIRACHA 500 7.1g 60.7g 25g Frito-Lay, FIERY HABANERO FLAVORED POTATO CHIPS, FIERY HABANERO 571 7.1g 57.1g 35.7g Frito-Lay, ORIGINAL REDUCED FAT POTATO CHIPS, ORIGINAL 500 7.1g 64.3g 25g Frito-Lay, CLASSIC POTATO CHIPS, CLASSIC 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MULTIGRAIN & SEED CHIPS

Luke Organic Multigrain and Seed Chips deliver 500 calories, 17.86g protein, 64.29g carbs, 21.43g fat, and 10.7g fiber per 28g serving. An organic blend of blue corn, millet, quinoa, amaranth, and red lentils in an organic oil blend makes these a high-protein, very high-fiber alternative to conventional snack chips.

Ingredients

LUKE'S ORGANIC PROTEIN BLEND (BLUE CORN, MILLET, QUINOA, AMARANTH), LUKE'S ORGANIC OIL BLEND (SUNFLOWER, SAFFLOWER AND/OR RED PALM OLEIN), ORGANIC RED LENTILS, SEA SALT

Dietary Information

MULTIGRAIN & SEED CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN & SEED CHIPS gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Luke's Organic, MULTIGRAIN & SEED CHIPS

See how Luke's Organic, MULTIGRAIN & SEED CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTIGRAIN & SEED CHIPS
Hi! Ask me anything about MULTIGRAIN & SEED CHIPS, nutrition, recipes, health benefits, or meal ideas.