MULTIGRAIN & SEED CHIPS vs SEA SALT & VINEGAR CASSAVA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR CASSAVA CHIPS wins in 4 out of 10 nutrient categories
MULTIGRAIN & SEED CHIPS: 3
vs
SEA SALT & VINEGAR CASSAVA CHIPS: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | SEA SALT & VINEGAR CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 0 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | SEA SALT & VINEGAR CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 571 MG | 179 MG | |
| Sodium, Na | 339 MG | 1,089 MG |