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Wai Lana Productions — SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

Chips, Pretzels & Snacks Wai Lana Productions, LLC Branded
464 Calories
0g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.4mg 8%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 67.9g 76%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 164 MG 3%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

Wai Lana sweet and spicy cassava chips are made from yuca with tapioca flour and palm oil. Per 28g: 464 calories, 67.9g carbs, 21.4g fat, and 7.1g fiber. The fiber from cassava is notably high. Worth noting that the calorie count per serving is high for a chip, so portion size matters.

Ingredients

CASSAVA (YUCA CHIPS), TAPIOCA FLOUR, PALM OLEIN OIL, CANE SUGAR, LEEK, SEA SALT, DEXTROSE, SPICES, YEAST EXTRACT, PAPRIKA, NATURAL SMOKE FLAVOR.

Dietary Information

SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY gets 0% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wai Lana Productions — SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

See how Wai Lana Productions — SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY compares to other foods in terms of nutrition:

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