Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wai Lana Productions, SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

Chips, Pretzels & Snacks Wai Lana Productions, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
0g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 67.9g 76%
Fat 21.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.4mg 8%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 164 MG 3%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

Wai Lana sweet and spicy cassava chips are made from yuca with tapioca flour and palm oil. Per 28g: 464 calories, 67.9g carbs, 21.4g fat, and 7.1g fiber. The fiber from cassava is notably high. Worth noting that the calorie count per serving is high for a chip, so portion size matters.

Ingredients

CASSAVA (YUCA CHIPS), TAPIOCA FLOUR, PALM OLEIN OIL, CANE SUGAR, LEEK, SEA SALT, DEXTROSE, SPICES, YEAST EXTRACT, PAPRIKA, NATURAL SMOKE FLAVOR.

Dietary Information

SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY gets 0% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wai Lana Productions, SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY

See how Wai Lana Productions, SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY
Hi! Ask me anything about SWEET & SPICY CASSAVA CHIPS, SWEET & SPICY, nutrition, recipes, health benefits, or meal ideas.