SWEET & SPICY CASSAVA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET & SPICY CASSAVA CHIPS wins in 5 out of 10 nutrient categories
SWEET & SPICY CASSAVA CHIPS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SWEET & SPICY CASSAVA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 511 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 67.9 g | 56.4 g | |
| Fat | 21.4 g | 28.2 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY CASSAVA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 164 MG | 1,159 MG | |
| Sodium, Na | 857 MG | 741 MG |