MULTIGRAIN & SEED CHIPS vs VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS
Nutrition comparison per 100 g serving
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VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS wins in 5 out of 10 nutrient categories
MULTIGRAIN & SEED CHIPS: 4
vs
VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CHIPS | VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 64.3 g | 52 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN & SEED CHIPS | VEGAN CHEESE TWISTS WITH POTATO & LENTILS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 571 MG | 380 MG | |
| Sodium, Na | 339 MG | 680 MG |