KUPIEC, MULTIGRAIN RICE CAKES, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
About MULTIGRAIN RICE CAKES, MULTIGRAIN
Kupiec Multigrain Rice Cakes are puffed grain cakes made predominantly from brown rice with small additions of buckwheat (2%), corn (2%), sesame (2%), and millet groats (1%), seasoned only with salt. Per 100 g they provide approximately 400 calories, 20 g protein, 80 g carbohydrates, and no fat, with a notably high reported fiber content of 20 g. They are naturally free of dairy and the multi-grain blend includes gluten-free grains alongside millet and buckwheat. The sesame content represents a potential allergen for sensitive individuals. The very light puffed texture makes them a low-calorie-per-piece snack despite the high per-100 g energy value. They pair well with nut butters, avocado, hummus, or light spreads as a crispy, versatile snack base.
Ingredients
BROWN RICE **, BUCKWHEAT WHITE 2%, CORN 2%, SESAME 2%, MILLET GROATS 1%, SALT.
Dietary Information
MULTIGRAIN RICE CAKES, MULTIGRAIN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MULTIGRAIN RICE CAKES, MULTIGRAIN gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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