MULTIGRAIN RICE CAKES vs GARLIC & HERB PITA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN RICE CAKES wins in 7 out of 10 nutrient categories
MULTIGRAIN RICE CAKES: 7
vs
GARLIC & HERB PITA CHIPS: 2
(1 ties)
Overview
| Nutrient | MULTIGRAIN RICE CAKES | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN RICE CAKES | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 300 MG | 786 MG |