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Snack World, CHILI LEMON BOTANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About CHILI LEMON BOTANA
Muncheros Chili Lemon Botana is a Mexican-style snack mix of peanuts, toasted corn, and pumpkin seeds seasoned with chili lemon and spicy chile seasonings made from chili powder, cayenne, citric acid, lemon juice powder, and natural flavors. A 30 g serving has 533 calories, 20 g of protein, 33.33 g of carbs, 40 g of fat, and 6.7 g of fiber. The pumpkin seeds are less common than peanuts or corn in mainstream snack mixes and add a distinctive nuttiness.
Ingredients
PEANUTS, TOASTED CORN (CORN, HIGH OLEIC CANOLA OIL, CORN OIL, SALT), PUMPKIN SEEDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), CHILI LEMON SEASONING (SALT, CHILI POWDER, CITRIC ACID, NATURAL FLAVORS, LEMON JUICE POWDER [CORN SYRUP, NATURAL FLAVORING], WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT AND SOYBEAN OIL [PROCESSING AND]), SPICY SEASONING (SALT, GROUND CHILI PEPPERS, GROUND CAYENNE PEPPERS, SPICE EXTRACTIVES, TORULA YEAST, NATURAL FLAVORS, SILICON DIOXIDE [LESS THAN 2% TO PREVENT CAKING]), SALT.
Dietary Information
CHILI LEMON BOTANA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI LEMON BOTANA include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, CHILI LEMON BOTANA gets 15% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snack World, CHILI LEMON BOTANA
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