CHILI LEMON BOTANA vs SPICY CHICKEN STICKS
Nutrition comparison per 100 g serving
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SPICY CHICKEN STICKS wins in 7 out of 10 nutrient categories
CHILI LEMON BOTANA: 2
vs
SPICY CHICKEN STICKS: 7
(1 ties)
Overview
| Nutrient | CHILI LEMON BOTANA | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 208 cal | |
| Protein | 20 g | 31.3 g | |
| Carbs | 33.3 g | 4.2 g | |
| Fat | 40 g | 6.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LEMON BOTANA | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHILI LEMON BOTANA | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 800 MG | 1,125 MG |