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Know what is on your plate.

RIVER ROAD BAKEHOUSE, MULTIGRAIN OVAL BREAD

Breads & Buns RIVER ROAD BAKEHOUSE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
8.9g Protein
50g Carbs
6.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 14%
Carbs 50g 77%
Fat 6.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 554 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About MULTIGRAIN OVAL BREAD

Enriched wheat flour provides the structural base, but the grain blend inside adds real texture and variety: sesame seeds, flaked oats, millet, flaxseeds, and sunflower seeds all appear. Whole grain rye flour and whole wheat flour contribute additional fiber and a slight nuttiness. Organic honey provides subtle sweetness, and a sour starter lends a light fermented depth. Fiber is solid for a packaged bread. This is meaningfully more complex than standard white sandwich bread, and the multi-seed blend makes each slice more interesting to eat as well as more nutritious.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (SESAME SEEDS, FLAKED OATS, MILLET, FLAXSEEDS, SUNFLOWER SEEDS), WHOLE GRAIN RYE FLOUR, ORGANIC HONEY, WHOLE WHEAT FLOUR, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], ORGANIC WHOLE WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, AMYLASE.

Dietary Information

Notable micronutrients in MULTIGRAIN OVAL BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MULTIGRAIN OVAL BREAD gets 12% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RIVER ROAD BAKEHOUSE, MULTIGRAIN OVAL BREAD

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