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MULTIGRAIN OVAL BREAD

Breads & Buns RIVER ROAD BAKEHOUSE Branded
286 Calories
8.9g Protein
50g Carbs
6.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 50g 77%
Fat 6.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 554 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 259 11.1g 48.2g 3.7g AUNT MILLIE'S, BEST GRAINS, DAKOTA RYE 275 10g 52.5g 2.5g PREMIUM BREAD, OATMEAL & BROWN SUGAR CRUNCH 311 11.1g 51.1g 4.4g MULTIGRAIN BREAD 267 11.1g 51.1g 3.3g HONEY WHEAT ENRICHED BREAD, HONEY WHEAT 286 7.1g 53.6g 3.6g SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 269 7.7g 53.9g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About MULTIGRAIN OVAL BREAD

MULTIGRAIN OVAL BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 50g of carbohydrates, and 6.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (SESAME SEEDS, FLAKED OATS, MILLET, FLAXSEEDS, SUNFLOWER SEEDS), WHOLE GRAIN RYE FLOUR, ORGANIC HONEY, WHOLE WHEAT FLOUR, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], ORGANIC WHOLE WHEAT FLOUR, YEAST, MALTED BARLEY FLOUR, AMYLASE.

Dietary Information

Notable micronutrients in MULTIGRAIN OVAL BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MULTIGRAIN OVAL BREAD gets 12% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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