Wheatless In Seattle, HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About HAMBURGER BUNS
Olivia Hamburger Buns by Wheatless in Seattle are gluten-free buns made from sorghum flour, tapioca, cane sugar, xanthan gum, yeast, palm oil, and baking soda. Per 100g they provide 230 calories, 2.7g protein, 50g carbs, 3.4g fat, and 2.7g fiber. The absence of wheat makes them suitable for those with celiac disease or gluten intolerance. The sorghum and tapioca base gives a texture closer to conventional buns than some rice flour alternatives. They work for standard hamburger or veggie burger preparations.
Ingredients
SORGHUM FLOUR, TAPIOCA, CANE SUGAR, XANTHAN GUM, YEAST, PALM OIL, BICARBONITE OF SODA
Calorie Breakdown
At 230 calories per 100 grams, HAMBURGER BUNS gets 5% of its calories from protein, 87% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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