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J&J Snack, MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN
SuperPretzel Multigrain Fully Baked Soft Pretzels are made from enriched wheat flour, whole wheat flour, honey, canola oil, organic corn, and oats. A 65g serving has 262 calories, 7.7g of protein, 47.7g of carbs, 4.6g of fat, and 3.1g of fiber. A softer, whole-grain pretzel option that can be heated from frozen and served with mustard or cheese dip.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CANOLA OIL, ORGANIC CORN, OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT
Calorie Breakdown
At 262 calories per 100 grams, MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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