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KROGER, SOFT BAKED PRETZELS

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
250 Calories
7.8g Protein
53.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,438mg 63%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 53.1g 85%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 1,438 MG 63%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About KROGER, SOFT BAKED PRETZELS

Kroger Soft Baked Pretzels is a frozen soft pretzel product sold under The Kroger Co. store brand, designed to be baked from frozen for a warm, chewy pretzel experience at home. Soft pretzels are a popular snack and party food, and this product comes with a separate salt packet for topping after baking. Available at Kroger, Fred Meyer, Harris Teeter, and King Soopers.

Ingredients include enriched wheat flour with malted barley flour (a classic pretzel formulation), water, corn syrup, yeast, sodium bicarbonate, sodium carbonate, and a salt packet. Sodium bicarbonate and sodium carbonate are the alkaline dipping agents that give soft pretzels their distinctive dark crust and chewy texture when baked. Corn syrup provides a mild sweetness to the dough. No artificial flavors, artificial colors, or preservatives are listed. Allergen notes: contains wheat (gluten) and malted barley (gluten). Not suitable for gluten-free consumers.

At 250 calories per 100 grams with 1.56 grams of fat, 53.12 grams of carbohydrates, 7.81 grams of protein, and 1.6 grams of fiber, soft baked pretzels are a low-fat, carbohydrate-dominant snack food. A relatively simple ingredient list for a frozen baked good. Best enjoyed fresh from the oven with mustard, cheese dip, or on their own as a classic salted pretzel.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SODIUM BICARBONATE, SODIUM CARBONATE, SALT PACKET: SALT.

Dietary Information

KROGER, SOFT BAKED PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, SOFT BAKED PRETZELS include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KROGER, SOFT BAKED PRETZELS gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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