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KROGER, SOFT BAKED PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 1,438 MG | 63% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About KROGER, SOFT BAKED PRETZELS
Kroger Soft Baked Pretzels is a frozen soft pretzel product sold under The Kroger Co. store brand, designed to be baked from frozen for a warm, chewy pretzel experience at home. Soft pretzels are a popular snack and party food, and this product comes with a separate salt packet for topping after baking. Available at Kroger, Fred Meyer, Harris Teeter, and King Soopers.
Ingredients include enriched wheat flour with malted barley flour (a classic pretzel formulation), water, corn syrup, yeast, sodium bicarbonate, sodium carbonate, and a salt packet. Sodium bicarbonate and sodium carbonate are the alkaline dipping agents that give soft pretzels their distinctive dark crust and chewy texture when baked. Corn syrup provides a mild sweetness to the dough. No artificial flavors, artificial colors, or preservatives are listed. Allergen notes: contains wheat (gluten) and malted barley (gluten). Not suitable for gluten-free consumers.
At 250 calories per 100 grams with 1.56 grams of fat, 53.12 grams of carbohydrates, 7.81 grams of protein, and 1.6 grams of fiber, soft baked pretzels are a low-fat, carbohydrate-dominant snack food. A relatively simple ingredient list for a frozen baked good. Best enjoyed fresh from the oven with mustard, cheese dip, or on their own as a classic salted pretzel.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SODIUM BICARBONATE, SODIUM CARBONATE, SALT PACKET: SALT.
Dietary Information
KROGER, SOFT BAKED PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SOFT BAKED PRETZELS include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, KROGER, SOFT BAKED PRETZELS gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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