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Bellisio, SOUTHWESTERN STYLE BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SOUTHWESTERN STYLE BITES
Chili's Southwestern Style Bites are frozen appetizer pockets filled with black beans, corn, Monterey Jack cheese, red bell pepper, spinach, and jalapeños in an enriched wheat dough. Per 95g serving: 221 calories, 7.37g protein, 28.42g carbs, 9.47g fat, and 2.1g fiber. Bake from frozen and serve with salsa or sour cream as an appetizer or snack.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACK BEANS (WITH WATER), CORN, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), RED BELL PEPPER, SPINACH, EXPELLER SOYBEAN OIL, SEASONING (SPICES, HYDROLYZED SOY PROTEIN, SALT, SUGAR, FLAVORINGS, MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], AUTOLYZED YEAST, MALTODEXTRIN, SOYBEAN OIL [PROCESSING AID] NATURAL SMOKE FLAVOR, SILICON DIOXIDE [ANTI-CAKING AID]), LESS THAN 2% OF MODIFIED FOOD STARCH, CILANTRO, JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), SOYBEAN OIL, GREEN JALAPENO PEPPERS, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, XANTHAN GUM, SOY LECITHIN, METHYLCELLULOSE.
Dietary Information
Notable micronutrients in SOUTHWESTERN STYLE BITES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, SOUTHWESTERN STYLE BITES gets 13% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bellisio, SOUTHWESTERN STYLE BITES
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