KROGER vs CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
CHICKEN TENDER STRIPS: 4
(2 ties)
Overview
| Nutrient | KROGER | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 220 cal | |
| Protein | 7.8 g | 16 g | |
| Carbs | 53.1 g | 13 g | |
| Fat | 1.6 g | 11 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 1,438 MG | 640 MG |