MULTIGRAIN FULLY BAKED SOFT PRETZELS vs POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SKINS wins in 5 out of 11 nutrient categories
MULTIGRAIN FULLY BAKED SOFT PRETZELS: 4
vs
POTATO SKINS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN FULLY BAKED SOFT PRETZELS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 262 cal | 154 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 47.7 g | 16.5 g | |
| Fat | 4.6 g | 7.7 g | |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FULLY BAKED SOFT PRETZELS | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | MULTIGRAIN FULLY BAKED SOFT PRETZELS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 66 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 154 MG | 253 MG |