MULTIGRAIN FULLY BAKED SOFT PRETZELS vs CHUNG'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MULTIGRAIN FULLY BAKED SOFT PRETZELS: 5
vs
CHUNG'S: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN FULLY BAKED SOFT PRETZELS | CHUNG'S | Winner |
|---|---|---|---|
| Calories | 262 cal | 180 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 47.7 g | 27.9 g | |
| Fat | 4.6 g | 4.7 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN FULLY BAKED SOFT PRETZELS | CHUNG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | MULTIGRAIN FULLY BAKED SOFT PRETZELS | CHUNG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 154 MG | 500 MG |