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Pan-O-Gold Baking, MULTIGRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
Fiber One Multigrain Bread distinguishes itself with a grain and seed blend that includes rye, triticale, barley, flax, millet, brown rice, and sorghum alongside the standard enriched wheat base. The inulin and modified wheat starch push the fiber count significantly higher than a typical multigrain loaf. Protein is good for a bread. The texture is denser than standard white sandwich bread but slices cleanly. For people focused on fiber intake, this bread delivers it in a format that works in any sandwich or toast application without demanding much compromise on flavor or texture.
Ingredients
WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAIN & SEED BLEND (STEAM ROLLED WHEAT, RYE NUGGETS, YELLOW CORN GRITS, STEAMED OATS, RYE STEAM ROLLED, TRITICALE FLAKES, BROWN RICE INSTANT, BARLEY FLAKES, FLAX SEED, HULLED MILLET, WHOLE GRAIN SORGHUM FLOUR), MODIFIED WHEAT STARCH, INULIN, SUGARCANE FIBER, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHOLE DURUM FLOUR, SOYBEAN OIL, ROLLED OATS, HONEY, CANE MOLASSES, SALT, YEAST, WHITE HULLED SESAME SEED, GUAR GUM, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), WHITE DISTILLED VINEGAR, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 229 calories per 100 grams, MULTIGRAIN BREAD gets 18% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pan-O-Gold Baking, MULTIGRAIN BREAD
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